My Fitness story began September 2014. I was able to lose 35 pounds in 6 months and have never regained those pounds. In December, I had so much more energy I had to join a gym. I hired a Personal Trainer, coming from a non-gym background, to jump start my physical transformation.
Fast forward to October 2016. I had ended a 7-year job and was looking for something different. Fitness was calling my name. I took a personal training course that would prepare me to take a test to become a certified personal trainer. But I wasn’t ready. I did the second-best thing – I started working at the gym my family and I had joined in 2014.
This site is intended to educate and inspire you to gain your health and never lose motivation. I desire to help you stay healthy and learn lifestyle changes so you can enjoy all the wonders of this land.